Most frequently asked questions and answers
Everything has a natural flow of energy within it. An example of the body’s energy flow can be observed in the electircial currents in our brain. Energy healing works with the body’s energy by removing blockages and negative energy to benefit the patient’s physical, emotional and mental health.
All of my healings are intuitive and vary, depending on what my client needs support with. Sessions can include an Oracle Card reading and/or some sound healing using crystal bowls, high frequency chakra chimes, drumming. During the healing you will be fully clothed and lying down. Some gentle hand contact may be used over the body as we work the energy through any areas of tension and blockage. It is generally a fairly quiet practice however some questions may be asked for clarification and also emotional releases may be experienced.
During the session, you might notice warming or cooling sensations in certain areas of your body, there may be emotions coming into your awareness, or different sensations throughout the organs and muscles as the energy moves around your body. You may feel a range of emotions and a deep sense of relaxation. You might even fall asleep during a session.
Meditation is about increasing your awareness of of yourself, physically, mentally, spiritually. It asks you to observe your breath without manipulating it. Breathwork is a form of active meditation which uses breathing practices to try and alter your mood and activate your parasympathetic nervous system for deep healing.